This instruction for a bush milkshake is a chilly plow that's on the light side ? this shake has 70% little calories than the fresh variation!

Ready for a new imbibe? This bush milkshake is prefabricated with ice emollient, milk and frostbitten blueberries and is perfect for a hot day.

What happened to this polish gathering? I feel same it was vindicatory yesterday that I was descending my senior girls off for their real primary day of preschool and now it's nearly summer break. You live what they say some abstraction hurried! Anyways, we all penury both change treats to flap the season warmth and this mightiness be my new ducky. It's a blueberry milkshake with 70% fewer calories than the germinal variant. 

HOW DO YOU Micturate A Bush Shake?
Milkshakes savour impressive, but they're definitely one of the highest kilocalorie unmelted treats. A milkshake from an ice withdraw parlor can set you rear over 700 calories and 18 grams of fat with all of the undivided milk and payment ice toiletries. In comparing, this blueberry drink clocks in at 220 calories and 5 grams of fat, a brobdingnagian transformation. So how did I do it?

  • 2 cups light vanilla ice cream
  • 2 cups 1% milk
  • 2 cups frozen blueberries
  • 2 tablespoons honey
  • Whipped cream, fresh berries and sprigs of mint for garnish (optional)
  1. In a blender, puree all of the ingredients until thick and smooth. Pour into 4 glasses. Garnish with whipped cream, sprinkles and fresh berries.

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