Potatoes are vegetables that are rich in nutrients and have a lot of energy for our bodies. If you are on a diet, this menu can be used as an option for your lunch. So you have enough energy to carry out daily activities.


This potato is processed by burning, of course this baked potato recipe is very healthy and has no fat and cholesterol which is not good for your body. Good luck.


  • 4 pieces of potatoes
  • Aluminum foil 25 cm x 30 cm
  • Pepper powder to taste
  • Salt to taste
  • Butter to taste
Complementary :

  • Tomato sauce
  • Mayonnaise
  1. Steam the potatoes until cooked. Lift and drain.
  2. Wrap the potatoes with aluminum foil until tightly, burn on the grill until black.
  3. Split the surface of the potato to the depth ⅓ section, press the bottom. Shape like sponge cake blooms. Sprinkle top potatoes with pepper, salt, and butter.
  4. Place the baked potato on a serving plate, complete with ketchup and mayonnaise.
Making healthy and nutritious food is easy instead, this baked potato can also be an option as a substitute for rice. Because potatoes are also rich in carbohydrates. For those of you who are not on a diet, these potatoes can be cocol with sauce and mayonnaise will make it even more delicious.

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