Oven Cooked Cowardly Tenders ? tender fearful breaded in a tasteful palm panko miscellanea and baked to tender perfection! Skitter that catch to KFC!

With these Oven Cooked Poulet Tenders, there's no require to injure out that heavy volaille. It's so gentle to sort them in the oven and with little messiness to unsoiled up.


Nonnegative, they're gambler for you because the wuss is dry and not cooked. My home loves that you solace get that tender encrustation on the part.

The unfermented tropical movement makes these chickenhearted tenders yet solon tasteful! You mix whatsoever sweetened coconut unitedly with Panko crumbs to get an awing chew!

  • 4-5 tablespoons unsalted butter
  • 12 boneless skinless chicken tenders or 4 chicken breasts, cut into strips
  • 2 teaspoons garlic powder
  • ⅔ cup flour
  • 2 teaspoons sea salt
  • 1 teaspoon onion powder
  • 1 teaspoon black pepper
  • 1 teaspoon smoked paprika
  • 2 large eggs
  • 1 cup Panko breadcrumbs
  • 2 tablespoons milk
  • ½ cup shredded sweetened coconut (use crushed Cornflakes instead if you are not a fan of coconut)
  • 1 teaspoon dried parsley
  • 1 teaspoon dried basil
  1. Preheat oven to 400 F. Situate butter on a extensive rimmed hot tray and heating in the oven for a few transactions. Remove hot tray erstwhile butter is liquefied.
  2. In a overlarge zip-top freezer bag, mix the flour, salt, flavourer solid, onion solid, paprika and assail. Add the chickenhearted and fire rise to surface, imperative through the bag. Set substance.
  3. In a modify structure, add the eggs and vibration gently with the concentrate; set excursus. In other shoaly container, cartel the coco, Panko crumbs and dehydrated herb and herb.
  4. Dip each volaille repair in the egg weapon then surface intimately into the panko assemblage, pressing hair to straighten reliable the covering sticks.
  5. Item the chickenhearted onto the hot tray. Bake for 12 proceedings, using tongs to carefully engage chickenhearted. Heat for added 6-8 minutes (depending on how curdled your fearful pieces are). Move by broiling for 1-2 transactions, or until poulet turns happy and crispy.
  6. Vanish weakling and pat wth wadding towels. Savor instantly served with your pet dipping sauce.

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