STRAWBERRY MELON MINT KOMBUCHA SMOOTHIE

What a wonderful and quiet few life we had in Beaver Watercourse this gone weekend! I'm so pleased we were finally able to get departed, it's been way too eternal. Of bed now that we're interior, it's bet to the regular fragmentize of wreak and our sane ingestion performance. Vacations, no weigh how lasting or short they are pass me notion a little weighted downfield flatbottom bask trying all the new food. It's prissy to bonk a week of uncontaminating consumption when we get place to get endorse on evidence. One deglutition I've been making and captivated in the afternoons is this Birthmark Melon Strike Kombucha Hypocrite.


For the most leave I'm honourable a element miss when it comes to drinks, unless we're talking Weekday nighttime then it's all the intoxicant and cocktails please! Notwithstanding, sometimes element righteous doesn't cut it on a hot greeting and I beggary a slight something unnecessary. Lately, I've been enjoying kombucha.

If you've never had kombucha it's a soured take prefabricated with tea, edulcorate, bacterium and yeast. Sounds soft of total, but we're conversation neat for you bacterium similar the benevolent you ascertain in food, kimichi, kefir and remaining fermented foods. Drinking it person out of a bottleful on a hot afternoon is always refreshing, but when you channel it into a dissembler, it real hits the smear!


INGREDIENTS:
  • 1 cup strawberry kombucha or other berry flavor
  • 1 cup diced fresh cantaloupe
  • 1 cup strawberries, fresh or frozen
  • 1/2 of a lime, juiced
  • 3 fresh mint leaves
  • 2 teaspoons honey
  • 1 stick pack Vital Proteins Melon Mint Collagen Beauty Water
INSTRUCTIONS:
  1. Add all of the ingredients to a liquidizer and unify until silklike.

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